I went on a group ski trip to Squaw Valley back in 1989 and had a great few days of perfect skiing. I got so confident that I didn't hesitate to follow our group hotshot (we called him 'Rocket-Man') down a black diamond slope.
I should have hesitated! I took a spill partway down the mountain and, when I tried to get up, I noticed my knee moved in all sorts of unnatural directions. Somehow my plight was noticed and I got a ride in a basket the rest of the way. They took me straight into a clinic, wrapped up my knee and gave me a gift of crutches. I flew back home to Fort Lauderdale and got scheduled for knee reconstruction surgery at Plantation General hospital with Dr. Abrahamson. I heard he was really good. That he did surgery on the Miami Dolphins when needed. After all, I did have the "Joe Namath" triad injury: torn ACL, MCL and Medial meniscus. The doctor must have been pretty good because after surgery, 6 months on crutches, and nearly a year of physical therapy, I hardly acknowledged that I had a knee problem at all. Hiking, biking, diving, and mostly Dancing. I even went skiing one more time in 93 - but, somehow the joy of it was gone. I was told that the surgical area would be a magnet for arthritis however, and I would most likely need another surgery at some time as I grew older.
Well, I'm older now. Here is an xray from a couple years ago. I don't know what I'm looking at, except that I can see the staples that were placed there so long ago.
I finally got it together after a strong recommendation for a Knee surgeon from a local nurse friend, and made the appointment. January 23, 2025 was my date with Dr. Chan.
I got to the hospital about 9:30am where they took me in and prepped me for surgery that afternoon. After we had the opportunity to chat with the Anasthesiologist, and the Doctor, Jim left and would collect me later.
I still remember the pain in the recovery room after my first surgery 35 years ago. I had no idea there was that much pain possible in one little body. So, I was pleasantly surprised to experience very little pain this time. I suppose that is thanks to the spinal injection of a pain blocker that completely numbed my body from the waist down. I woke up with nurses around me wrapping my knee in an ice bandage. They put a diaper on me and made me stand up because well, when you're numb, you have no control. I had no trouble standing up and taking a few steps then lay back down to relax until Jim came to take me home. He brought a walker to help me. When we got home, I wanted a photo. I remember the afternoon, last year, when he came home after getting a new hip. He proudly posed in the back yard with his walker and then never used it again. I was hoping to do the same. I struck a dance pose and felt wonderful!
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| Obviously, the pain meds had not yet worn off! |
Day 1 Thu: came home from hospital, still numb, feeling good.
Day 2 Fri: Still feeling good, slept good. Had first appointment with Physical Therapist, he was amazed at my range of motion. I was happy, feeling great. Turned out to be a false euphoria. By evening, all pain blocking was gone and it was not fun. Pain kicked in, couldn't sleep. I took every pain pill allowed just to make it through the night! I barely slept, completely unable to find a comfortable position for my leg. Jim kept the ice machine full and my leg wrapped.
For the record, I didn't feel any relief with the Oxycodone. The best pain relief came from the simple (I think) acetaminophen. Day 3 Sat: starting to recover. Happy to have an excuse to just lay in bed and read a book (Lovely One: Ketanji Brown Jackson autobiography) Keeping ice on leg. Staying in downstairs bed, not ready for stairs yet.
Day 4 Sun: slept good, feel good. Knee is sore for exercising, but doable. I tried a few of the exercises that the PT laid out. I couldn't do 10 reps, but I did a few. Cool how they have an app with a video of each exercise.
Day 5 Mon: slept good, taking the acetominophen regularly. No other pain pills. Acetopminaphen really makes me sleep like a rock. 2 tablets, 1,000mg, every 6 hours. Went to PT in the morning. Therapist gave me an A+! She even put me on the stationary bike, something usually reserved for several weeks in. I felt like celebrating so made Jim take me out to Flanigan's for dinner. Another photo showing how my anasthesiologist signed her work! BP - Biana Pizan (or something like that.)
Day 6 Tue: The PT cleared me to go upstairs, so I slept in the bedroom last night. Using the injured leg technique, one step at a time to do the stairs, even though he said my leg was strong enough to climb leg over leg. Nope - that hurts. I was able to complete 3 full sets of 10 reps each of all the exercises. I now feel confident that I will recover quickly - 1 month? and I even am getting the hint that my leg does work better than before. I don't feel like I'm pivoting on my bad leg when I walk, I'm actually stepping. Dancing here I come! Or at least walking fully. I'm not using the walker now except when leaving the house.
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| Taking advantage of a beautiful day to do my exercises. |








